30 Meal Prep Influencers to Collaborate with in 2025
Looking for the best meal prep influencers to showcase your brand? We've handpicked 30 top creators from our network of over 29.59k meal prep influencers, helping you connect with trendsetters who drive real engagement.
Want to explore the full list and find the perfect match for your next influencer marketing or UGC content campaign? Start your free trial today and discover more approachable and budget-friendly influencers!
1. London Brazil
โจ Turning everyday dinners into weeknight winners
โค๏ธ Mostly from scratch, whole food recipes
๐ Recipes and cookbook info at the links below!
30
Other
Female
Men (25-44)
Women (25-44)
Everyone
Food & Drinks
Lifestyle
#sweetpotatoes
#thanksgiving
#christmasdishes
#chickensoup
#meatballsoup
2. MARIA๐
making leftovers great again
๐Pinching Berries & other stuff๐๐ฝ
30
White
Female
Women (16-44)
Everyone
Food & Drinks
Lifestyle
#leftovers
#budgetmeals
#groceryhaul
#mealprep
#homemade
3. Sneha
Quick and easy home cooked meals
Mom to a 8yr ๐ฆ
Technical PM @microsoft
๐NJ
thesocialsneha@gmail.com
30
Other
Female
Women (16-44)
Food & Drinks
Kids & Parenting
#homecooked
#lunchboxideas
#familymeals
#easycooking
#quickrecipes
4. ๐๐ฒ๐ ~โฏ๐ถ๐๐ ๐โฏ๐ธ๐พ๐
โฏ๐ ~๐โฏ๐๐๐ถ๐๐๐ถ๐๐ ๐โฏ๐ธ๐
Foodie ๐ฅHome Cook ๐ฉโ๐ณ MoM๐ง๐ปโโ๏ธ
Specializing in quick recipes ๐ฅ
Follow for easy restaurant style meals
~DM for collabs.
โฌ๏ธ Daily Recipe Link
30
Other
Female
Men (25-44)
Women (25-44)
Everyone
Food & Drinks
Lifestyle
#splitpeasoup
#farfalleprimavera
#shrimpbroccolipasta
#peruvianchicken
#bakedsalmon
5. Adam Serota
๐ฅ South Floridaโs #1 Private Chef
๐ฃ Premium Sushi, Wagyu, Dim Sum
๐ฅ Private Events, Yachts, Catering
๐๏ธ Sports Catering & Meal Plans @GameChangingFuel
30
Other
Other
Men (16-44)
Women (16-44)
Food & Drinks
Lifestyle
#privatechef
#sushi
#wagyubeef
#dimsum
#catering
6. Abby
๐ฉโ๐ณeasy (mostly) healthy recipes + meal plan inspo
๐Vermont-based
๐all recipes are right in the captions๐๐ป
๐thefoodiefromvt@gmail.com
30
Other
Female
Everyone
Food & Drinks
#recipes
#healthyfood
#mealprep
#cooking
#vermont
7. Pooja Dhall | Indian | Seattle USA
๐งฟ Everything Healthy With Dewans ๐งโ๐งโ๐ง ๐๏ธ๐น
30
Other
Other
Men (25-44)
Women (16-44)
Food & Drinks
Health & Wellness
Lifestyle
#weightloss
#healthyfood
#highprotein
#diettips
#healthylifestyle
8. Josh Darden
Chef Josh: Private chef, Meal Preps, Catering and more.. Email to book. โ๏ธ:joshalan19@yahoo.com
30
Black / African
Male
Everyone
Food & Drinks
Lifestyle
#chef
#food
#mealprep
#catering
#personal
9. Ivy ๐ซ first time mom
๐ฝ๏ธ easy baby + toddler recipes & meal ideas
๐ฉต simple activities, mom hacks, & real life
๐richmond, va
โ๏ธ collabs: team@lexandpark.com
30
Other
Female
Women (16-44)
Kids & Parenting
Food & Drinks
Lifestyle
10. Emy Lee
meal prepping | organizing | getting sh*t done
sahm & part-time โจbudget coachโจ
coaching, links, UGC ๐
30
White
Female
Women (16-44)
Lifestyle
Food & Drinks
Kids & Parenting
#spendingcoach
#budgetcoach
#sahm
#stayathomemom
#spendless
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11. Tastes of Bri | Chef Bri
๐ซRestaurant & #1 Meal Prep Co. in Chicago
๐ฉ๐ฝโ๐ณBOOK A GROUP COOKING CLASS ๐๐ฝ
๐ซWalk-in Express Menu-SATURDAY ONLY 11am-7pm
โผ๏ธHIRING- APPLY BELOW ๐๐ฝ
30
Black / African
Female
Men (16-44)
Women (16-44)
Food & Drinks
Lifestyle
Health & Wellness
12. Matt Santos
Family Med Resident & Home Cook ๐ฉบ๐ช
Sharing my passions to educate, entertain, and inspire.
๐MD ๐ต๐ญ
๐งBusiness: drmattcooks@gmail.com
โฌ๏ธRecipe E-Bookโฌ๏ธ
30
Asian
Male
Everyone
Food & Drinks
Health & Wellness
13. Ashley Breann
probably in the kitchen
letโs collab ๐: imashleybreannn@inclusense.co
LA๐
recipes + more!!โฌ๏ธ
25
Other
Female
Women (16-44)
Everyone
Food & Drinks
Lifestyle
#recipes
#cooking
#food
#pancakes
#tacos
14. Marlon & Camille | Husband & Wifeโค๏ธ
๐ATL
๐ซ๐พLost over 275lbs together naturally
โฌ๏ธAccess our Recipes below!
โ๏ธHelping others find balance in healthy living
๐งcontact.cmgetfit@gmail.com
30
Other
Other
Everyone
Health & Wellness
Food & Drinks
Sports & Fitness
15. Jordan Zelesnick
Solving your daily โwtf is for dinnerโ dilemmas
partnerships@JZ-Eats.com
All recipes & my cookbook ๐๐ผ
30
Other
Female
Everyone
Food & Drinks
16. angie๐ปโโ๏ธเพเฝฒเพเฝฒ
แตฬ welcome to my popup restaurant
๐ง๐ปโโ๏ธkorean american, corgi mom, 5g creatine daily
๐new jersey / new york city
๐ ahugandquiche@gmail.com
30
Asian
Female
Women (16-44)
Everyone
Food & Drinks
Lifestyle
#koreanfood
#mealprep
#highprotein
#cooking
#koreanamerican
17. Clara's Canning Company
Food from the ground up #eatlocal
Growing (7a), Cooking, Preservation
In memory of gma Clara
By Chef Ona Lee
YouTube & Blogs ๐
30
Other
Female
Men (25-44)
Women (25-44)
Everyone
Food & Drinks
Lifestyle
Health & Wellness
#cooking
#food
#gardening
#preservation
#castiron
18. Christyโs Kitchen|Author
Recipe Developer|SoCal Chef ๐ฉโ๐ณ|Author
๐ฌMissfoodaddict@gmail.com
๐ธYouTube:Christyโs Kitchen.
๐TikTok: Missfoodaddict00
โก๏ธFollow: @missfoodaddict
30
Other
Female
Women (16-44)
Everyone
Food & Drinks
#recipe
#cooking
#koreanfood
#dinnerideas
#homemade
19. Leah | Easy Meals & Healthier Treats
Helping busy families save time with quick meals, easy meal prep, & protein treats
Cottage cheese queen ๐
FREE ebook/Save on my faves โคต๏ธ
30
Other
Female
Women (16-44)
Food & Drinks
Health & Wellness
Lifestyle
20. Christina Klapper, RDN | Easy Dinners
โกeasy, mostly healthy recipes
โกfull-time working momma of 2 boys
โกsubscribe for weekly meal plan + exclusive recipes๐๐ผ
30
Other
Female
Women (16-44)
Food & Drinks
Lifestyle
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21. Atlanta Chef and Caterer
๐ATL โ๏ธ
๐ฉ๐พโ๐ณcatering โข private chef โข meal prep โข cooking class โข consulting
๐Promo: info@drshellssoulfood.com
๐๐ฝBooking & Online Ordering๐๐ฝ
35
Black / African
Female
Men (25-44)
Women (25-44)
Everyone
Food & Drinks
Lifestyle
#soulfood
#catering
#mealprep
#privatechef
#cookingclass
22. Maria Gutierrez
โจholistic health coach-personal trainer
๐ซmรฉtodo antiinflamatorio
๐ @theholosfit en Vzla
๐ป๐ช Latina en HTX
๐ฎCollab: mari@famosos.com
30
Hispanic / Latino
Female
Women (16-44)
Everyone
Health & Wellness
Lifestyle
Food & Drinks
23. Dining with Dre
Food, mostly
Realistic recipes & meal prep for busy people ๐ฉโ๐ณ
๐ diningwithdre23@gmail.com
30
Other
Female
Everyone
Food & Drinks
#recipes
#mealprep
#cooking
#easymeals
#foodie
24. brittany khamille leger
louisianaโ๏ธ cajun-ish ๐
tonight for supper, yโall๐ง๐ถ๏ธ๐ซ๐ง
brittany@nextintalent.com
30
Other
Female
Men (16-44)
Women (16-44)
Food & Drinks
Lifestyle
25. Morgan | Fork My Life | Personal Chef Chicago
Located in๐Chicago
Providing seasonal and custom in-home meal prep services and catering intimate gatherings
30
White
Female
Men (16-44)
Women (16-44)
Food & Drinks
Lifestyle
Health & Wellness
#personalchef
#mealprep
#catering
#foodie
#cooking
26. Melissa Bailey โข Dietitian
Simple Recipes ๐ฏ
Meal Prep Ideas ๐ฝ๐ฅ
All Foods Fit ๐ซ
Other
Other
Everyone
Food & Drinks
#mealprep
#simplerecipes
#snacks
#healthyfood
#travelmeals
27. Krista Linares | Dietitian
โจ Mexican and Cuban-American Dietitian
๐ถ learn nutrition through cultural foods
๐ต Meal plans for Latinas
๐๐ผread: Corn vs Flour Tortillas
30
Hispanic / Latino
Female
Women (16-44)
Everyone
Food & Drinks
Health & Wellness
Lifestyle
#mexicanfood
#nutrition
#culturalfoods
#healthyeating
#mealplans
28. Sharon ๐ฅข Quick & Easy Recipes
โง mom of ๐ถ๐ป๐ฆ๐ป๐ฆ๐ป๐ฆ๐ป
โง 30 minute meals โฑ
โง easy recipes & tips ๐ฉ๐ปโ๐ณ
โง air fryer & instant pot ๐ฅ
โง โ full printable recipes ๐
30
Asian
Female
Men (16-44)
Women (16-44)
Everyone
Food & Drinks
Lifestyle
#quickrecipes
#airfryer
#easymeals
#vietnamesefood
#instantpot
29. Elaine Gordon
#glutenfree and #vegan recipes
Master of Public Heath + MCHES
Mom of 3 navigating food allergies
For brand collabs email team@lexandpark.com
35
Other
Female
Women (16-44)
Everyone
Food & Drinks
Health & Wellness
Lifestyle
#eatingbyelaine
#dairyfreerecipes
#veganrecipes
#vegandessert
#glutenfreerecipes
30. The Whole Scoop Blog
๐๐ช๐ผ @otf_shrewsbury Coach - NASM CPT
๐ฅ๐ฑ delicious, everyday food for everyone
โ๏ธ coffee lover & mama of 3
๐Massachusetts based ๐บ๐ธ ๐ฌ๐ท
Recipes โฌ๏ธ
35
White
Female
Men (16-24)
Women (16-44)
Everyone
Food & Drinks
Lifestyle
Sports & Fitness
#healthyfood
#recipes
#mealprep
#foodie
#fitness
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